Because the 1% challenge is based on practicing mindfulness for 1% of the day, so just 14 minutes, for 30 days to develop healthy habits, give back to charity, and earn great rewards, it is important to understand when a 'day' begins and ends.
We measure days in your local time zone based on your Profile preference. Each day begins at 12 a.m. and ends at 11:59 p.m. You can check and/or update your time zone by going to your Profile and clicking on the Account Settings tab here: https://vibe.emindful.com/profile. Your time zone is not automatically updated when you use eM Life from a new location.
If you have questions or need anything along the way, you can click here to submit a request to our Member Care support staff. We will do our best to help you have the best experience.