To track your progress, log in to your eM Life account. You can also click on the tab called 1% Challenge located on the top of the Home page on the eM Life's website.
Once you start your challenge, this page will display a dashboard and show you the days you completed, days you missed, and minutes attended and days left in the 1% Challenge.
We're excited for you to join us in this journey of mindfulness and self-discovery. Let's get ready to embrace a healthier, more mindful lifestyle together!
Let us know if you have any additional questions. Submit a ticket by clicking here.