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Are the Immersive and/or Mindful Daily "LIVE" sessions recorded for playback?

Indeed, eM Life provides two types of "LIVE" recordings:

  1. Immersive Series: These comprehensive, extended sessions explore specific subjects, like the 'Mindfulness at Work' series, comprising 10 sessions. These recordings are uploaded to the eM Life site for on-demand access within 24 hours of the session. If a session takes place on a Friday afternoon, the recording to be available on Monday. You can access these recordings from your eM Life account for 30 days after the final session in the series.

  2. Mindful Daily Sessions: These shorter sessions, which are either 14 or 30 minutes long, take place multiple times throughout the day. All of these sessions are recorded, but only one Mindful Daily Topic session (held at the top of the hour) is uploaded to the site each week on Friday.  Consequently, every Friday, you'll have access to seven new Mindful Daily Topic recordings from the previous week. The Guided Practice sessions, which occur at the half-hour, are updated monthly. To access the Mindful Daily recordings, CLICK HERE and log in to your eM Life account.

The eM Life team works hard to make these recordings promptly available, and we rotate the Mindful Daily teacher recordings for variety. If you need further assistance, please submit a request form, HERE.

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