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  1. eMindful
  2. 1% Challenge
  3. 1% Challenge

What is the 1% challenge?

We are so glad you asked! Practice mindfulness for 1% of the day - just 14 minutes - for 30 days - Improve your mental and physical health, connect to your purpose and earn great rewards. Here is how it works. 

  1. Join the challenge by practicing 14 minutes of mindfulness with a live or on-demand mindfulness session.
  2. Find a charity that aligns with your purpose to support through The Connection.
  3. For every minute of mindfulness you practice, we donate to charity.
  4. Earn awesome rewards the more you practice.

 

To learn more about our 1% challenge go to https://vibe.emindful.com/opc.

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