We are so glad you asked! Practice mindfulness for 1% of the day - just 14 minutes - for 30 days - Improve your mental and physical health, connect to your purpose and earn great rewards. Here is how it works.
- Join the challenge by practicing 14 minutes of mindfulness with a live or on-demand mindfulness session.
- Find a charity that aligns with your purpose to support through The Connection.
- For every minute of mindfulness you practice, we donate to charity.
- Earn awesome rewards the more you practice.
To learn more about our 1% challenge go to https://vibe.emindful.com/opc.