You can earn your rewards after completing 10 days, 20 days, and 30 days of mindfulness practices within the eM Life platform. The rewards are cumulative, so if you complete 20 days of the Challenge, you will win the rewards for 10 and 20 days. If you complete 30 days of the Challenge, you’ll win all three rewards.
Once you’ve earned a reward, you will receive an email with instructions on how to redeem your reward.
If you have questions, please contact our Member Care support staff by submitting a Help Request by clicking here.